One Day Retreat
Indulge in a transformative 12-hour wellness retreat of self-discovery and rejuvenation.
Gallery of the "One Day Retreat" package
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6:00–7:00 am: Morning Sunrise Meditation
Begin your day with serenity and mindfulness. Depending on your expectations will help you to achieve your goals. To relax, relieve stress, to improve creativity, to become more intuitive, to increase the energy level and become more successful in the financial state.
7:00–8:00 am: Ancient Slavic Gymnastics
Engage in Matins Gymnastics for an invigorating start. Slavic gymnastics is a sort of mixture of “Slavic beliefs, astrology and gymnastics,” the trainer explains. According to the teachings, there are three worlds – the upper world, which is the world of the Gods; the middle world, which is our world; and the lower world, which is the “world of our ancestors, the spirits and the primary elements.” She doesn’t reveal which world she is from herself, however.
8:00–9:00 am: Shower
9:00–10:00 am: Healthy Live Breakfast
Savor nutritious live breakfast for overall well-being. Healthy nutrition makes it possible to stabilize weight without violent restrictions, helps to get rid of diseases and prevent their development, helps to restore intellectual and physical energy. Healthy eating is an important part of a healthy lifestyle.
10:15–11:15 am: Conscious Work on Oneself
Embrace personal growth through the power of love.
11:20–12:20 pm: Day Meditation – “Flowering, Ripening”
Connect with the energy of the day.
12:20–1:20 pm: Conscious Dream
2:00–3:00 pm: Healthy Live Lunch
Continue the wellness journey with a nourishing lunch. Healthy nutrition makes it possible to stabilize weight without violent restrictions, helps to get rid of diseases and prevent their development, helps to restore intellectual and physical energy. Healthy eating is an important part of a healthy lifestyle.
3:00–4:00 pm: Correct Your Body Session
Align your body with Pravilo, Gravity Define, and Massage. This simulator is able to work not only with the physical body of a person, but also with its thin and ethereal bodies, remove clamps, remove spasms and open chakras, as form the character of the winner, reveals the potential of the strength of tendons and bones of a person.
4:00–5:00 pm: Main Meditation for Energy Distribution
Optimize your energy resources for balance.
5:00–6:00 pm: Magic Sauna
Ancient Slavic magic sauna for purification. A place of great power aimed at purifying not only the human body, but also its spiritual body. It is created specifically so that the forces of all the main elements can influence the body and thin shells of man.
6:00 pm: Wellness Dinner
Conclude the day with a nourishing and fulfilling wellness dinner
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Add-on services
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Steam session in felt boots $50
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Taiga shelf made of meadow aromatic herbs $85
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Tandem steam session $40
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Individual parking on the premises $20
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Borscht with meat $30
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Stuffed cabbage rolls (Golubtsy) $30
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Shashlik (Grilled meat skewers) $60
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Stuffed bell peppers $30
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Vegetable platter $15
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Compote (Homemade fruit drink) $15
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Kvass (Fermented bread drink) $10
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Pine-tree floor covering $85
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Birch brooms (2) $65
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Fir brooms (2) $65
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Altai honey (regular honey included in the price) $25
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Vegetarian borscht $30
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Dumplings (Pelmeni) $30
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Potato-filled dumplings (Vareniki with potatoes) $30
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Meat platter $60
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Pickled vegetable platter $15
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Mors (Berry juice drink) $15
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